Wait, is Mouni Roy indulgingin some delicious food again? Well, her social media posts suggest so!There’s a guiltless foodie in the actress and we all know it. But Mouni’s bias for Italian cuisine is what makes her more relatable to us. Recently, the actress went on an outing with singer and music director Manmeet Singh, one of the Meet Bros duo. But outings are boring for Mouni without some good food. So, she indulged in delectable cheesy pizza and a mouth-watering dish of spaghetti. Mouni excitedly wrote, “Truffle truffle.” She also posted a video of an orange drink on the table and Manmeet by her side. We are sure that the friends had a scrumptious meal together. Mouni enjoyed some delicious pizza and pastaMouni also posted a picture of these deliciousbreads Mouni drove us crazy with her recent food photo dump. She compiled photos from her food trips and posted them on Instagram. Her list runs long. We see delicious spaghetti, pizza and pasta. Her adventure continues to crispy grilled sandwiches, burgers, and irresistible desserts along with some drinks. There are also salads loaded with a lot of greens. Mouni also included a photo of a lip-smacking papri chaat. Can’t resist it, right? Mouni wrote, “Woke up thinking about (food emoji).” Have a look at Mouni’s food video: Mouni and Manmeet Singh often catch up over food. Earlier this year, the two had a fantastic treat for themselves. The singer had himself cooked for Mouni. It was an unforgettable platter of herbed rice, sautéed broccoli, some Indian bread, a dessert and a white chutney. A chocolate cake awaited Mouni after this filling dinner. This is what we call a perfect dinner. Read more about it here. (Also read:Mouni Roy Can’t Do Without THIS Popular Food; Can You Guess?) Mouni can often pamper her sweet tooth too. What does she do then? She indulges in a plate of colourful sweet macaroons and pastries. Don’t believe us? Check out this post from her Instagram page: (Also read:Mouni Roy’s Decadent Indulgence In Dubai Is Making Us Crave Some Too (See Pics)) But she keeps going back to pizza and spaghetti. During her Ukraine trip, Mouni turned into a traveller, fashionista and foodie all at once. In her photo dump from Odessa, we see her diving into a delicious thick crust pizza and a delicious-looking dish of spaghetti. Mouni Roy will never stop fascinating us with her food diaries.
There’s a whole bunch of reason why avocados are so popular among fitness freaks. Most protein-based diets usually are incomplete without this wonder fruit. It is rich in fibre, protein, healthy fats, folate, minerals and vitamins B6 and C. Apart from being packed with a host of nutrients, it has a unique nutty taste and is creamy and buttery too. You may be used to having a few slices of avocado along with your morning toast and tea, but how about going a step further? Make avocados interesting by using them in delicious yet healthy recipes. Also Read:13 Best Avocado Recipes | Easy Avocado RecipesHere is a list of 5 avocado recipes for a nutrient-packed meal:1. Chilli Oil Avocado Salad If you are switching to a healthy diet, what could be better than a salad that has avocado in it? Take some sliced avocados, tomatoes, cucumbers and iceberg lettuce. Toss them in a salad bowl and add a spicy touch with a dressing of blended Kashmiri red chillies in olive oil. This salad is yummy!2. Mango, Avocado and Shrimp Salad This recipe guarantees an explosion of tropical flavours in your mouth. Feel the sweetness of mango, the unique texture of avocado, the tang of lime juice and the zing of cooked shrimp. Serve it chilled.3. Matcha Avocado Walnut Smoothie Smoothies are among the healthiest ways of snacking on the go. With the flavours of matcha and the crunch of crushed walnut in it, this avocado smoothie tastes heavenly and comes to the rescue when you experience hunger pangs early in the morning or towards the evening. Use low-fat milk or a dairy substitute to make this smoothie even healthier. Pair hummus with pita bread.4. Avocado Hummus Hummus is a popular Middle-Eastern dish made of chickpeas. How about adding in some avocado flavour and making it healthier? Roast sesame seeds and crush them into a powder. Blend chickpeas, garlic, avocados, curd, sesame powder and other spices until smooth. Add a squeeze of lemon juice for a zingy taste.5. Poached Eggs With Spicy Avocado, Cheese And Walnut While we are on the topic of avocados, could eggs be far behind? We bet you know avocados and eggs make for a great pair. So, go ahead and enjoy your favourite poached eggs with avocados and make it a high-protein meal. Along with eggs and scooped avocados, add onions, tomatoes, green chillies and herbs to elevate the taste. Throw in some walnuts for crunch and olive oil for a subtle smoothness. Tastes best with toast. The next time you are left wondering about how to make a healthy addition to your meal, give those avocados a chance. Try our delicious recipes and enjoy the benefits of the fruit at the same time.
Many health-conscious people vouch for kale when it comes to calcium-rich foods. While kale is one of the best sources of calcium, it isn’t the native produce of India. But did you know that India produces a range of foods that are calcium-rich and healthy in many ways? These desi foods remain underrated many times. Here is a list of desi foods that can give you a boost of calcium. Calcium is not only necessary for bone health but also for the functioning of the nervous system. Here are seven calcium-rich Indian foods: 1. Milk Just 100g of milk contains around 125mg of calcium. Unless fat content is a concern, have a glass of cow’s milk to boost your calcium intake. In case you want added benefits like improved gut health, you can also opt for curd. Try this turmeric milk recipe.Milk is considered great for calcium 2. Spinach Or Palak Spinach or palak is a common food in Indian kitchens. 100g of spinach contains 99mg of calcium. Try these spinach and banana pancakes to add health and flavours to regular pancakes. (Also read:6 Foods That Contain More Calcium Than a Glass of Milk) 3. Ragi Ragi, also known as finger millet, is a traditional grain found in India. 100g of ragi contains 344-364mg calcium. This makes it more calcium-rich than milk. It has more health benefits too. Add this ragi dosa to your staple diet without second thoughts.You can make a deliciousragi dosa for calcium 4. Moong Sprouts Various lentils or dal native to India contain high doses of calcium. Moong sprouts are one of them. Add high protein and calcium-rich egg and moong sprouts salad to your diet. Click here for the recipe. 5. Sesame Seeds Or Til Unhulled sesame seeds or til can have 1,160 mg of calcium in just 100g. This makes it one of the most calcium-rich foods. The ingredient is traditionally grown and prepared in many parts of India. Enjoy a hearty and healthy snack with til laddoo.Sesame is one of the most calcium-rich foods 6. Rajma There’s more to rajma than its brilliant taste. Rajma is an excellent source of calcium. Try this rajma chaat recipe. (Also read:Know these Stark Differences Between Calcium and Vitamin D; No, They Aren’t the Same) 7. Jaggery Jaggery, which is found across the country, is a good source of calcium. Its calcium content varies depending on its source. 100g coconut palm jaggery has 1638mg calcium while the same amount of date palm jaggery contains 363mg calcium. Try this gur ka halwa recipe. Jaggery is a good source of calcium Enrich your diet with desi sources of calcium.
Diwali 2021: Diwali is finally here! No matter where you are in the country, you will find malls and bazaars are all set with diyas, lights, hampers and gifts. As much as it is a festival of lights, Diwali celebrations are incomplete without the essential festive binge. Feasting is crucial to Diwali – from rich Indian curries to traditional sweets, there are various dishes to gorge on. Planning Diwali parties can be quite a stressful affair and one that requires preparation. It might be difficult to plan a menu that caters to the tastes and likings of all your guests. When looking for the perfect Diwali spread, we often get lost in the search for the perfect curry and dal, but, what do you pair these with? After exhausting our time and energies on the main dishes, we are left with nothing but plain rotis for breads. So if you are planning to hold a festive party at your house this Diwali, we can help you with a kulcha recipe that is likely to win you the appreciation of your guests. No, it’s not from Amritsar. It’s from Hyderabadi and is called Hyderabadi Paneer Aloo Kulcha.Kulcha’s can be rich and delicioustoo(Also read:Indian Cooking Tips: How To Make Onion Kulcha (Recipe Inside)) This Hyderabadi kulcha is a rich and delicious bread to pair with those luscious curries and gravies that we usually prepare for Diwali. Pair it with the delicious dal makhani, a creamy malai murgh or an exotic mutton korma, the paneer aloo kulcha is sure to enhance the Diwali platter this year. Crisp on the outside and soft and mushy on the inside, the aloo paneer filling transforms a simple kulcha into a stellar dish that you would want to make every other day. Use a mix of butter and milk for the restaurant like shine and crunch; try making it this Diwali, with this easy recipe here.How To Make Hyderabadi Paneer Aloo Kulcha l Hyderabadi Paneer Aloo Kulcha Recipe In a bowl take maida, salt, sugar, milk and butter and knead a soft dough. Prepare the filling with mashed boiled potatoes, paneer, finely chopped onions, coriander, ginger-garlic and other ingredients. Prepare a kulcha and stuff the filling. Roll with light hands and cook on a tawa or bake. Click here for the detailed recipe of Hyderabadi paneer Aloo Kulcha Try making the delectable Hyderabadi kulcha this Diwali; let us know how it turns out in the comments below. Happy Diwali 2021!